April Time Trials

It's that time of month again - Development Squad will be swimming 100IM and 50 free whilst Junior/Transition will do 200IM and 100fly.

Please ensure that you're poolside for 7pm for a sharp start.

Current list of PB's can be viewed           HERE

Wednesday Night Run/Cycle

Now that the lighter nights are back the club is again holding it's weekly Wednesday run/cycle round the Strathclyde Park pond. Runners go once round, cyclists twice.

Start time is 6.30pm sharp from the front of the boathouse and parents are welcome to participate.

Sunday Training

Transition and Senior swimmers are asked to bring fins, paddles and a pair of "drag" shorts or baggy shorts you don't mind wearing in the pool to Sunday training from now on.

Leisure Centre Gym

The club has been given the go ahead to use the gym facilities on Sundays after training. This is open to swimmers aged 13+ at a cost of £1.55 per session unless you hold an ACE membership.

There will be an induction course this Sunday 9th April from 4 - 5pm for anyone interested. Please see Jan for the relevant paperwork which needs completed.

Saturday Morning Training - New Format

Training now starts at 6.35am, with some running,  before the normal swimming session from 7 till 8, which is then followed with team games from 8 till 9 on the grass next to the top car park. Parents are more than welcome to join in with the running and team game aspects.

This was tried for the first time last Saturday and the club are keen to build on it's success