Can't make Saturday morning training or still got bags of energy after it.
Why not try the Strathclyde Park, Parkrun event which takes place every Saturday morning at 9.30 am. The Parkrun has been going for many years now and is very well organised and attended. Club members, Jason Cumming, Alex Cumming and Louise Rankin participate regularly and our head coach, Jan is also a Parkrunner.
Full details can be found on their website http://www.parkrun.org.uk/strathclyde/
Children under 11 need to be accompanied by an adult, so mum's and dad's better dig out those old trainers and it's free. Just don't forget your barcode